Bike Safety

Use your head; wear a helmet. Bike accidents account for most sports-related emergencies for kids ages 5 to 14. Many can be prevented with a helmet. Having one that fits properly is just as important as wearing it.

  • Look up – if you see the bottom rim, it fits.
  • Check your ears – if the straps form a “V” under your ears when buckled, it fits.
  • Open your mouth – if the helmet hugs your head when you open your mouth, it fits.

Simple Safety Tips

  • Wear bright-colored clothing.
  • Dress for the weather.
  • Never ride with headphones.
  • Use a backpack to carry items.
  • Ride with a friend.
  • Make sure someone knows where you’re going.
  • Make sure tires are properly inflated.
  • Use lights at night.

Rules of the Road

  • Look both ways before crossing traffic.
  • Obey traffic signs and signals – just like other vehicles.
  • Follow lane markings – don’t turn left from the right lane or go straight in a “right turn only.”
  • Scan the road behind you – look over your shoulder without losing balance or swerving. Consider using rear-view mirrors.
  • Keep both hands ready for braking.
  • Use hand signals to advise others of your intentions.
  • Choose the best way to turn left – like an auto: signal to move into the left turn lane, then turn left; like a pedestrian, ride straight to the far-side crosswalk, then walk your bike across.
  • Make eye contact with drivers.
  • Watch for road hazards – like sewer grates, gravel, ice, sand or debris. Cross railroad tracks at right angles.