Stay “Happy” During the Holidays

The holidays can be the most wonderful time of the year. But for some people, they can be a time of sadness and longing as old memories return… reminders of good times past and loved ones who are no longer with them. And the feelings of loneliness can be overwhelming. Those adjusting to life after a recent move can face even more challenges. But there’s no reason to feel alone – help is available. Continue reading “Stay “Happy” During the Holidays”

Breathe Easier and Get Relief from Lung Disease Right Here

Suffering from chronic obstructive pulmonary disorder or (COPD), can feel like there’s an elephant right on your chest. COPD – a collective term for progressive lung disease including emphysema, chronic bronchitis, refractory (non-reversible) asthma and some forms of bronchiectasis – can also put a huge weight on families. Continue reading “Breathe Easier and Get Relief from Lung Disease Right Here”

Give Diabetes a Holiday by Putting Prevention at the Top of Your List

At many holiday celebration, sweet treats and big eats traditionally come into play – a contributing factor for diabetes and a minefield for those already dealing with the disease. Healthy eating is one of the most important prevention steps in lowering your risk for diabetes, a challenge any time of the year that’s made even more difficult during the holidays. Continue reading “Give Diabetes a Holiday by Putting Prevention at the Top of Your List”